Frequently reported benefits of reflexology:
From an emotional and mental standpoint during your reflexology session; this is also a time during which you can get quiet and go within; becoming aware of your thoughts and emotions, then simply acknowledging and releasing them. The session provides time to reflect, focus and reconnect with what centers you and grounds you. Allowing that “little voice within” to be heard can provide opportunities for insights that might otherwise be missed.
- Stress Reduction
- Pain Management
- Health Enhancement
- Improved Body Function
- Maintain Strength and Wellness